What is Faith Transition or Faith Crisis Counseling?
What is Faith Transition or Faith Crisis Counseling? What is the difference between a Faith Crisis and a Faith Transition? A faith crisis is a period of significant doubt, questioning, and
How does EFT couples therapy help to fix the negative interaction patterns in your romantic relationships?
How does EFT couples therapy help to fix the negative interaction patterns in your romantic relationships? In this article, I will be discussing a bit about Emotionally Focused Couples therapy. I will
What is IFS
What is IFS? In this article, I will be discussing a bit about IFS therapy and what it is. I will talk about the aspects of IFS and how it works. I
Silence in Therapy
Silence in Therapy The Discomfort of Silence Does silence make you uncomfortable? Many people feel this way, most likely because we as humans have been taught to feel this way. Since
Couples Therapy or Individual Therapy?
Couples Therapy or Individual Therapy? Should I do individual or couples therapy? How should I choose? When looking for therapy, how can you tell which type of therapy is right for
Group therapy or Individual Therapy?
Group Therapy or Individual Therapy? I am considering doing group and individual therapy. What is the difference and how should I choose which or both to do? When looking for therapy,
How do you express your emotions?
Expressing your Emotions Expressing your emotions is something that you can do that will help you feel better emotionally, physically, and mentally. We all have feelings, and letting these feelings out makes
The History of Play Therapy
Early Approaches Play therapy is a form of psychotherapy that uses play as a medium for communication and exploration of emotions, thoughts, and behaviors. It is primarily used with children and is
How to find an Emotionally Focused Therapist
Have you ever considered trying emotionally focused therapy, or EFT? If this is your first time ever hearing about this model of therapy, consider reading this blog post first. It covers the basics of
What is Emotionally Focused Therapy (EFT)?
What is EFT? Emotionally focused therapy (EFT) is a form of therapy developed by Dr. Sue Johnson that is designed to help individuals, couples, and families, strengthen their emotional bonds and improve
What is Play Therapy?
What is play therapy? Play therapy is a type of counseling that specifically involves the use of play as a medium for therapeutic communication and self-expression. It is a form of therapy
A Couple Spots Left For Therapist Group
We have a couple spots left in our therapist group This psychotherapy group for therapists is starting in two weeks. We have room for a couple more people. To be considered for