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  • Light in trees

What is Faith Transition or Faith Crisis Counseling?

March 15th, 2023|Comments Off on What is Faith Transition or Faith Crisis Counseling?

What is Faith Transition or Faith Crisis Counseling? What is the difference between a Faith Crisis and a Faith Transition? A faith crisis is a period of significant doubt, questioning, and

  • How does EFT couples therapy help to fix the negative interaction patterns in your romantic relationships

How does EFT couples therapy help to fix the negative interaction patterns in your romantic relationships?

March 1st, 2023|Comments Off on How does EFT couples therapy help to fix the negative interaction patterns in your romantic relationships?

How does EFT couples therapy help to fix the negative interaction patterns in your romantic relationships? In this article, I will be discussing a bit about Emotionally Focused Couples therapy. I will

  • What is IFS

What is IFS

March 1st, 2023|Comments Off on What is IFS

What is IFS? In this article, I will be discussing a bit about IFS therapy and what it is. I will talk about the aspects of IFS and how it works. I

  • Silence in Therapy

Silence in Therapy

February 15th, 2023|Comments Off on Silence in Therapy

Silence in Therapy The Discomfort of Silence Does silence make you uncomfortable? Many people feel this way, most likely because we as humans have been taught to feel this way. Since

  • Couples Counseling or Individual Therapy

Couples Therapy or Individual Therapy?

February 13th, 2023|Comments Off on Couples Therapy or Individual Therapy?

Couples Therapy or Individual Therapy? Should I do individual or couples therapy? How should I choose? When looking for therapy, how can you tell which type of therapy is right for

  • Group Therapy or Individual Therapy

Group therapy or Individual Therapy?

February 10th, 2023|Comments Off on Group therapy or Individual Therapy?

Group Therapy or Individual Therapy? I am considering doing group and individual therapy. What is the difference and how should I choose which or both to do? When looking for therapy,

  • Emotional Expression

How do you express your emotions?

February 1st, 2023|Comments Off on How do you express your emotions?

Expressing your Emotions Expressing your emotions is something that you can do that will help you feel better emotionally, physically, and mentally. We all have feelings, and letting these feelings out makes

  • The History of Play Therapy

The History of Play Therapy

January 30th, 2023|Comments Off on The History of Play Therapy

Early Approaches Play therapy is a form of psychotherapy that uses play as a medium for communication and exploration of emotions, thoughts, and behaviors. It is primarily used with children and is

  • How to find an Emotionally Focused Therapist (EFT)

How to find an Emotionally Focused Therapist

January 27th, 2023|Comments Off on How to find an Emotionally Focused Therapist

Have you ever considered trying emotionally focused therapy, or EFT? If this is your first time ever hearing about this model of therapy, consider reading this blog post first. It covers the basics of

  • Emotionally Focused Therapy (EFT)

What is Emotionally Focused Therapy (EFT)?

January 6th, 2023|Comments Off on What is Emotionally Focused Therapy (EFT)?

What is EFT? Emotionally focused therapy (EFT) is a form of therapy developed by Dr. Sue Johnson that is designed to help individuals, couples, and families, strengthen their emotional bonds and improve

  • Play Therapy

What is Play Therapy?

January 6th, 2023|Comments Off on What is Play Therapy?

What is play therapy? Play therapy is a type of counseling that specifically involves the use of play as a medium for therapeutic communication and self-expression. It is a form of therapy

  • A couple spots remaining for therapist group

A Couple Spots Left For Therapist Group

December 23rd, 2020|Comments Off on A Couple Spots Left For Therapist Group

We have a couple spots left in our therapist group This psychotherapy group for therapists is starting in two weeks. We have room for a couple more people. To be considered for